Shaun T: bonusové cviky #10

Už desiaty diel bonusových videí od Shauna T. Tentokrát si zacvičíme aj vonku.


5min Shoulder WORKOUT!Time for your SHOULDERS to look good because Spring is right around the corner!Do each exercise for 1min!!!Different workout, different hotel room!!ALL FOR YOU!Goodnight!!!

Posted by Shaun T on Wednesday, 18 March 2015


Weekend 5min Workout ABS & BUTT Killer!If you wanna look hot in your jeans this weekend this will surely help!Do each exercise for the 1min for a 5minEXTRA burn!Tap back lunges RLap back lunges LL/90 abs RL90 abs LPlank Squat DrummersSee YA Sunday on the beach in Miami! AN AMAZING WEEKEND!

Posted by Shaun T on Friday, 20 March 2015


I too have a LOVE HATE relationship with Shaun T! Try these moves for your Saturday WORKOUT! Insanity Max: 30 Friday Fight is NO JOKE! Do each move for a minute and do it to your max! There’s also a modified option!

Posted by Shaun T on Saturday, 21 March 2015


Spring begins CARDIO WORKOUT!Get outside the moment you can and start burning calories so you can get that summer body ready! DONT WAIT TILL 2 weeks before you have to put on the bathing suit. Let the WORKOUT BEGIN!You can also do this in your home with an agility ladder!

Posted by Shaun T on Thursday, 26 March 2015


5min SUMMER Abs Workout!Do each exercise for 1 min!Have an amazing weekend!

Posted by Shaun T on Saturday, 28 March 2015

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